"We all have our ups and our downs and sometimes, it seems like our burdens are too much to bear, have faith and believe that God knows your strength and he knows your load and he won't give you more than you can carry."
- Rashida Rowe

"Life is filled with ups and downs, the one who perseveres can turn his life around."
- Sherman Holmes

"Life is full of lots of ups and downs… sometimes it’s like a wave in the ocean, knocking you down and leaving you breathless… Other times it like a ripple in a pond, barely noticeable but going on and on… Keep in mind when things don’t move they become stagnate and die so even in the confusion, enjoy the movement... It means you are alive!"
- Karen Kostyla

"Life is cyclical. It has ups and downs. Remember what goes down must come up. You control how long you stay in the down mode."
- Mary-Francis Winters

"Life is full of ups and downs. The trick is to enjoy the ups and have courage during the downs."
- Carson Kolhoff

"I've had 60 years of ups and downs, and all of the downs that I've had, I'm happy that I've had them because it's taught me to appreciate all the ups."
- Patti LaBelle

"Life is like a roller coaster. It has its ups and downs. But it's your choice to scream or just enjoy the ride."
- Unknown

MainMessageForToday
Life is full of ups and downs. There are struggles during the downs that will not last forever.

From the song 'Upside Down' by Diana Ross:

Instinctively you give to me
The love that I need,
I cherish the moments with you.
Respectfully I say to thee
I'm aware that you're cheatin',
But no one makes me feel like you do.

Upside down,
Boy, you turn me
Inside out,
And round and round.
Upside down,
Boy, you turn me
Inside out,
And round and round.

http://www.youtube.com/watch?v=4GtyMeEcPPE

"We all have our ups and our downs and sometimes, it seems like our burdens are too much to bear, have faith and believe that God knows your strength and he knows your load and he won't give you more than you can carry."
- Rashida Rowe

"Every relationship has ups and downs, you should never expect perfection from somebody."
- Unknown

"A career is a series of ups and downs, of comebacks."
- Steve Guttenberg

"The game has its ups and downs, but you can never lose focus of your individual goals and you can't let yourself be beat because of lack of effort."
- Michael Jordan

Have courage during the downs....persevere.....

"Life is full of ups and downs. The trick is to enjoy the ups and have courage during the downs."
- Carson Kolhoff

"Life is cyclical. It has ups and downs. Remember what goes down must come up. You control how long you stay in the down mode."
- Mary-Francis Winters

"Life is full of lots of ups and downs… sometimes it’s like a wave in the ocean, knocking you down and leaving you breathless… Other times it like a ripple in a pond, barely noticeable but going on and on… Keep in mind when things don’t move they become stagnate and die so even in the confusion, enjoy the movement... It means you are alive!"
- Karen Kostyla

"Life is filled with ups and downs, the one who perseveres can turn his life around."
- Sherman Holmes

"I've had 60 years of ups and downs, and all of the downs that I've had, I'm happy that I've had them because it's taught me to appreciate all the ups."
- Patti LaBelle

"Life is like a roller coaster. It has its ups and downs. But it's your choice to scream or just enjoy the ride."
- Unknown

MainMessageForToday
Life is full of ups and downs. There are #struggles during the downs that will not last forever.