LifeLessons

Did you know that the way we manage our emotions is stable over time?
According to the following article,  "Our ability to identify and manage our own and others’ emotions is fairly stable over time, influenced by our early childhood experiences and even genetics."
But, we can improve our emotional intelligence through coaching programs.

Can You Really Improve Your Emotional Intelligence?
by Tomas Chamorro-Premuzic
http://blogs.hbr.org/2013/05/can-you-really-improve-your-em/