Freedman et al.: "Emotional Intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others and our understanding of ourselves. It defines how and what we learn; it allows us to set priorities; it determines the majority of our daily actions. Research suggests it is responsible for as much as 80% of the 'success' in our lives."
- From Handle With Care: Emotional Intelligence Activity Book

TIP 1: Count to ten when you are angry. This will calm you down and give you time to think.

"Happiness is when what you think, what you say, and what you do are in harmony."
- Mahatma Gandhi

"I want to see Christmas through your eyes.... I want to be a child again thinking the world was mine."
- Gloria Estefan in her song 'Christmas Through Your Eyes'

https://www.youtube.com/watch?v=8J1nPEGHdq0

"The weakest spot in every man is where he thinks himself to be the wisest."
- Nathaniel Emmons